What is TA (Transactional Analysis) Psychotherapy?...
It is a psychotherapeutic theory of the personality and communication. The theory can help us understand relationships, why we act a certain way and can help promote personal change and growth.
Specifically, TA theory believes in 3 beliefs that:
Everyone is OK
We can all think
We all have the ability to decide what is right for us
The following is useful for further information:
http://www.ita.org.uk/modules/tinycontent/index.php?id=21
Specifically, TA theory believes in 3 beliefs that:
Everyone is OK
We can all think
We all have the ability to decide what is right for us
The following is useful for further information:
http://www.ita.org.uk/modules/tinycontent/index.php?id=21
